Small Group Pilates We’re excited to share that the first batch of our Functional Fitness classes are now underway! If you want to move with greater ease and confidence, then these classes could be for you! Due to popular demand,
Functional Fitness Classes We’re delighted to announce the launch of our new Functional Fitness classes, led by Sam Godfrey. These sessions focus on practical, functional movements to help you move better, feel better, and build strength for everyday activities. These
Small Group Pilates Classes We’re excited to introduce our new Small Group Pilates classes at Harding Physiotherapy, led by the wonderfully experienced Liz Reid. Liz is a certified Level III Pilates instructor, with over 20 years expereince delivering classes. She
Price Increases We understand that there is never a good time for price increases, and this decision has been made after serious consideration of all possible options. We have managed to hold our prices since Feb 2024, but due to
Treatments we offer! Our team of three therapists provide practical, hands-on treatment focused on reducing pain. Our work covers injury rehabilitation, performance support, and preventative care, with sessions tailored to the individual. Using a variety of manual therapy techniques
🌟 New Year, New You! 🌟 The New Year is the perfect time to reset, refocus, and get back into healthy routines. Whether that means returning to the gym, starting a new fitness plan, prioritising recovery, injury prevention or working
Explore a joined-up range of clinical, movement and performance-focused services.
Call the clinic or send an enquiry and the team will help you find the right appointment.
