Knee Pain & Runner Knee Treatment in Somersham & Huntingdon

Condition

Knee Pain & Runner’s Knee Treatment in Somersham, Near Huntingdon

Knee pain is one of the most common musculoskeletal complaints and can affect people of all ages – from teenage athletes to older adults with osteoarthritis. At Harding Physiotherapy in Somersham, we treat a wide range of knee conditions using evidence-based physiotherapy and sports therapy, following NICE CKS guidelines. We serve patients from Huntingdon, St Ives, Ramsey, Chatteris, Warboys, Willingham, Earith and Bluntisham.

Common Knee Conditions We Treat

Patellofemoral Pain Syndrome (PFPS) / Runner’s Knee

Pain around or behind the kneecap, often worsened by running, stairs, squatting or prolonged sitting. Greater Trochanteric Pain Syndrome (GTPS) can also be related.

Patellar Tendinopathy (Jumper’s Knee)

Tendon pain below the kneecap, common in jumping sports.

Iliotibial Band Syndrome (ITBS)

Lateral knee pain common in runners.

Ligament Injuries

ACL, PCL, MCL or LCL sprains or tears.

Meniscal Injuries

Medial or lateral meniscus tears.

Osteoarthritis

Degenerative knee pain, more common in older adults.

Bursitis

Inflammation of the bursae around the knee.

Post-operative Rehabilitation

Following knee replacement, ACL reconstruction or other knee surgery.

Knee Pain Treatment Methods

Treatment at Harding Physiotherapy may include:

Manual therapy to the knee, hip and lumbar spine

Soft tissue techniques for quadriceps, hamstrings, calf and IT band

Kinesiology taping for patella tracking and pain relief

Progressive lower limb strengthening (particularly quadriceps, hip abductor and gluteal rehabilitation)

Biomechanical assessment and gait retraining for runners,

Acupuncture for knee pain management

Return-to-sport programming for athletes

Sports massage can complement knee rehabilitation between physiotherapy sessions

Manual therapy to the knee, hip and lumbar spine

Soft tissue techniques for quadriceps, hamstrings, calf and IT band

Kinesiology taping for patella tracking and pain relief

Progressive lower limb strengthening (particularly quadriceps, hip abductor and gluteal rehabilitation)

Biomechanical assessment and gait retraining for runners,

Acupuncture for knee pain management

Return-to-sport programming for athletes

Sports massage can complement knee rehabilitation between physiotherapy sessions

Knee pain or runner’s knee doesn’t have to stop your sport or daily activities. Call 01487 843844 or book at www.hardingphysiotherapy.co.uk and let our team get you back on track.

Related Conditions

Knee pain can be linked to several other conditions we treat, including hip pain, bursitis and ligament injury. If you are a runner or sportsperson, our sports massage and sports therapy services may also support your recovery.

Book Your Knee Pain Assessment

Whether you have a sports knee injury or chronic knee pain, our team in Somersham can help. We offer thorough biomechanical assessments and tailored rehabilitation programmes for all ages and activity levels.

Physiotherapy is £60–£65 per 30 minutes, with a block of 10 sessions from £510. We are recognised by AVIVA, BUPA, Vitality, WPA and Healix — please confirm your insurer’s coverage before booking.

Call 01487 843844, email info@hardingphysiotherapy.co.uk.

Harding Physiotherapy, 2 West Newlands, Somersham, Huntingdon, PE28 3EB.

What we Treat

Clear treatment pathways for everyday pain and active lives.

We treat a wide range of musculoskeletal injuries, using a variety of treatment techniques such as soft tissue release, joint mobilisation, acupuncture, cupping, gua-sha, kinesiology taping and electrotherapy.

Whether your injury relates to work, sports or an unknown cause, we are here to ensure that your quality of life is not restricted by pain. Whatever your activity level, it is our goal to effectively return you to full function as quickly as possible.

In addition to treating your pain and injury, we also offer injury prevention programs and body composition testing and analysis. If you want to maximise your overall health and well being, we can help you.

Reviews

Choose the Support that Fits Your Recovery.

Explore a joined-up range of clinical, movement and performance-focused services.

    
 
 
      Trustindex verifies that the original source of the review is Google. A big thankyou  to Sam   for treating  my sciatica  he was very professional  and have confidence  in getting  better with the treatment  Maralyn
  
  Posted on Google  
 
    
   Geoff Mullee 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. I have used Harding Physiotherapy on a couple of occasions and have been impressed with the facilities and treatments.The team is professional, knowledgeable and offer a friendly, personal approach which is reassuring.I can highly recommend them.
  
  Posted on Google  
 
    
   Linda Gregory 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. I would highly recommend Harding Physiotherapy. Incredibly friendly and helpful.
  
  Posted on Google  
 
    
   Edward Howlett 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Fab sports massage from Ed!
  
  Posted on Google  
 
    
   Jen Le Miere 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Great stuff
  
  Posted on Google  
 
    
   kuba alpacino 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. I’ve had the pleasure of meeting Sam twice. He is polite, knowledgeable in his field and diagnosed my shoulder problem straight away . I left after some treatment with an app to follow exercises and then at my second visit a follow up which showed improvement and more exercises until the next visit. Sam listens carefully to what’s wrong and takes you through his thoughts etc step by step. I wasn’t rushed at all. I was recommended to Harding Physio and wouldn’t hesitate in doing the same .Excellent service all round. Lovely receptionist too 😊
  
  Posted on Google  
 
    
   Tracy Taylor 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. My first time going was brilliant, Sam was very professional and eased my pain in the first session. Highly recommend!
  
  Posted on Google  
 
    
   Tommy Rhodes 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Smart premises and prompt friendly service.
  
  Posted on Google  
 
    
   Iain Christison 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Knowledgeable and friendly team - helpful and polite can’t fault them
  
  Posted on Google  
 
    
   Trina Rodgers

Book appointment

Ready to start your recovery?

Call the clinic or send an enquiry and the team will help you find the right appointment.

A big thankyou to Sam for treating my sciatica he was very professional and have confidence in getting better with the treatment Maralyn

Geoff Mullee

I have used Harding Physiotherapy on a couple of occasions and have been impressed with the facilities and treatments.The team is professional, knowledgeable and offer a friendly, personal approach which is reassuring.I can highly recommend them.

Linda Gregory

I would highly recommend Harding Physiotherapy. Incredibly friendly and helpful.

Edward Howlett

Fab sports massage from Ed!

Jen Le Miere

Great stuff

kuba alpacino

I’ve had the pleasure of meeting Sam twice. He is polite, knowledgeable in his field and diagnosed my shoulder problem straight away . I left after some treatment with an app to follow exercises and then at my second visit a follow up which showed improvement and more exercises until the next visit. Sam listens carefully to what’s wrong and takes you through his thoughts etc step by step. I wasn’t rushed at all. I was recommended to Harding Physio and wouldn’t hesitate in doing the same .Excellent service all round. Lovely receptionist too 😊

Tracy Taylor

My first time going was brilliant, Sam was very professional and eased my pain in the first session. Highly recommend!

Tommy Rhodes

Smart premises and prompt friendly service.

Iain Christison

Knowledgeable and friendly team - helpful and polite can’t fault them

Trina Rodgers

Knee Pain & Runner Knee Treatment in Somersham & Huntingdon

Knee Pain & Runner’s Knee Treatment in Somersham, Near Huntingdon

Common Knee Conditions We Treat

Patellofemoral Pain Syndrome (PFPS) / Runner’s Knee

Patellar Tendinopathy (Jumper’s Knee)

Iliotibial Band Syndrome (ITBS)

Ligament Injuries

Meniscal Injuries

Osteoarthritis

Bursitis

Post-operative Rehabilitation

Knee Pain Treatment Methods

Manual therapy to the knee, hip and lumbar spine

Soft tissue techniques for quadriceps, hamstrings, calf and IT band

Kinesiology taping for patella tracking and pain relief

Progressive lower limb strengthening (particularly quadriceps, hip abductor and gluteal rehabilitation)

Biomechanical assessment and gait retraining for runners,

Acupuncture for knee pain management

Return-to-sport programming for athletes

Sports massage can complement knee rehabilitation between physiotherapy sessions

Related Conditions

Book Your Knee Pain Assessment

Clear treatment pathways for everyday pain and active lives.

Back Pain

Sciatica

Neck Pain

Shoulder Pain

Tennis & Golfer’s Elbow

Whiplash

Trapped Nerve

Hip Pain

Bursitis

Muscle Strain

Ligament Injury

Choose the Support that Fits Your Recovery.

Ready to start your recovery?