DID YOU KNOW? We offer an acupuncture service at Harding Physiotherapy. All our Therapists are fully trained to be able to offer acupuncture as part of the treatment for your musculskeletal pain and injuries, if it is clinically indicated. If
Healthy Eating Week – 10th to 14th June Whether that means having one extra portion of fruit or vegetables a day, being a bit more active, experimenting with a new recipe or using up leftovers – Healthy Eating Week 2024
National Walking Month – 1st – 31st May 2024 Did you know that May is National Walking Month? Research shows that even a small amount of physical activity can make a big difference in a person’s health. National Walking Month
On Your Feet Britain – 25th April 2024 On Your Feet Britain is a celebration of physical activity that encourages workers across Britain to take part in a variety of fun and simple activities #SitLess and #MoveMore at work (https://yo-yodesk.co.uk/pages/onyourfeet#event).
This content will be shown in the summary on the main blog page. Click on this text to edit it. World Sleep Day – 15th March. Sleep deprivation can have a serious impact on emotional, physical and mental wellbeing. Like
Physitrack – Home Exercise Prescription Software To start the new year we are migrating to a new excercise prescription programme; called Physitrack. Physitrack enables us to provide recommended exercises as before, but also allows us to send you outcome measures,
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