01487 843 844 
info@hardingphysiotherapy.co.uk 
Physitrack - Home Exercise Prescription Software 
 
To start the new year we are migrating to a new excercise prescription programme; called Physitrack. Physitrack enables us to provide recommended exercises as before, but also allows us to send you outcome measures, templates and advice within the same programme. All exercises have videos to help you to remember how to carry them out correctly. Each patient will also have their own access to the Physitrack app where you can see all of the above and log your exercise compliance, if you wish to.  
 
We believe that this will help you to exercise more effectively and we hope it will aid your understanding of what we are asking you to do. Should you find that you struggle with any exercise, or we wish to progress your programme, we can log in from the clinic and modify what we are asking you to do. For those who are not tech savvy, we are still able to print out your exercise programme on good old fashioned paper.  
 
Clinic Expansion - Coming Soon! 
 
In the latter half of 2024 we are due to take on an additional unit adjoining our current premises. Our general plan for this space is to add an addiotional treatment room and to have a gym/studio area. We want to use this space efficiently and in order for us to understand what services are needed we would greatly appreciate your feedback. Things that we can consider area; classes, small group activity sessions and educational sessions but we would like to know what content would be of value to you (back care, strengthening, falls prevention, balance co-ordination etc). With the addition of the treatment room we can also consider other health related services that would compliment the physio and sports therapy. Again, please let us know what you think would be of use.  
 
As our clients we would welcome your input at the planning stage of this development. For those attending clinic we have a suggestions box in reception or alternatively you are welcome to e-mail us on info@hardingphysiotherapy.co.uk or use our contact form
 
 
New Starter - Hazel Sefton-Coles (Medical Secretary) 
 
Hazel joined us at the start of 2024 as the clinic's Medical Secretary. She has previously worked in various administration roles within the NHS and Musculoskeletal Service Sectors, but also has a wealth of experience in the field of Human Resources. Hazel will most likely be the person you speak to on the phone, communicate with via email, or be the first person you meet when arriving at the clinic. 
 
She will be able to help you with all booking enquiries, is here to keep the Therapists organised, and to ensure the smooth day to day running of the clinic. She will endeavour to help you with any questions you have. 
 
Outside of work, she is a keen walker, and thrives on strength training at the gym. As an avid healthy eater, she also enjoys preparing nutritionally balanced meals at home. 
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